YOUR ONE-STOP
PHYSIO + REHAB
PRACTICE
Virginia Qld

CALL 0419 641 050
 FOR AN APPOINTMENT

PHYSIOTHERAPY AND HYDROTHERAPY
Mary Anne Rock

Put your treatment/rehab in the hands of an experienced manual/hydro therapist.

DO YOU WANT TO:

WE CAN PROVIDE:

  • Manage your pain and stiffness better?
  • Get fitter + stronger to enjoy life more?
  • Get back on your feet after surgery
    or illness?
  • Maintain your fitness + strength?
  • Improve your sleep and wellbeing?
  • Have a complimentary water and land-based program to improve rehab results?
   
  • Land and water based treatment and rehab services
  • Aquatic Physiotherapy individual treatment and rehabilitation
  • Warm water wellness to maintain lifestyle independence for a wide range of people
  • Aqua Pilates Group Classes
  • Acupuncture / Dry Needling and Manual Therapy on land
  • Clinical Pilates rehabilitation exercises
  • Exercise Programs for people needing rehabilitation on land and in water
  • Manual therapy rooms treatment + exercise to supplement your water – based program
  
Manual therapy and treatment
Land based treatment and rehabikitation services
Clinical pilates rehabilitation exercises

HYDROTHERAPY

WHY HYDROTHERAPY?

Hydrotherapy pool
Hydrotherapy is an evidence- based treatment modality that is generally much underrated as an adjunct to Traditional Physiotherapy In-Rooms Manual and Exercise Therapy treatment.

Hydrotherapy does not involve swimming or submerging your head, and can be done in the 1.2 m shallow part of the pool or in the
Deep water 1.6m end with floatation. You do not need to be able to swim either.

Conditions that benefit from Individual One on One Hydro treatment programs:
  • Rehabilitation post-Stroke/ Surgery / Total Knee or Hip Replacement,
  • Strengthening + Reconditioning after prolonged Medical or Multiple Trauma problem
  • Mobility and Balance Problems/Falls prevention Management,
  • Strengthening Rehab post Back Pain or Surgery,
  • Chronic Pain Management /Muscle Relaxation,
  • Gentle supported strengthening for severe Arthritis.
Hydrotherapy treatment programs
Hydrotherapy can also be used for
Post Op Orthopaedic Rehab for:

  • Arthroscopies,
  • Tibial Osteotomies,
  • Shoulder Rotator Cuff Surgery,
  • Laminectomies/ Back Surgery,
  • Multi-Trauma Rehab after - Car or Bike Accident, Multiple Fractures, Pelvic fractures, Workplace injuries
  • Strengthening and improvement of Joint Range;
  • Improvement of swelling in arms and especially legs;
  • Early partial weight-bearing post fracture exercise;
  • Improved balance and coordination.


    ARTHRITIC Conditions:

  • Rheumatoid Arthritis,
  • Osteoarthritis,
  • Scleroderma
  • Fibromyalgia
  • Bursitis/ Tendinitis.
  • Osteoporosis
  • Psoriatic Arthritis
  • Polymyalgia Rheumatica
Hydrotherapy rehabilitation programs
Hydrotherapy to relieve arthritic conditions
CARE PHYSIO - ABOUT ME
Mary Anne Rock Physiotherapist
CARE PHYSIO - HYDROTHERAPY - Practice Principal: Mary Anne Rock

  • After growing up in Brisbane and graduating from University of Queensland St Lucia, I worked in Townsville, Kempsey NSW, and PA Hospital Brisbane before traveling, then working for a year in Dublin, Ireland. I have had extensive experience in hospitals, community practice and private practice since, and extensive post-grad education in the services below.
  • For many years I have had great satisfaction working in private practice around the north side of Brisbane as well as my own, incorporating Hydrotherapy, Pilates and Hands-on Manual Therapy treatment and exercise into Rehabilitation programs for return to work or sports or previous lifestyle.
Care Physio SERVICES:
  • Hydrotherapy
  • Clinical Pilates Rehabilitation
  • Hands-on Manual Therapy Spinal Mobilisation
  • Acupuncture and Dry Needling
  • Work and Sports Injuries
  • Workplace ergonomics
  • Vestibular Rehab/ Vertigo
  • Whiplash and Chronic Pain
  • Falls Prevention
  • Neurological Rehab
  • I have a passion for providing professional personalised, evidence-based care in Clinical Rooms or Pool environment,
  • Rooms sessions in the Land- based practice are 45 minutes to facilitate accurate assessment and ensure thorough treatment for maximum progress and return to work, sport or lifestyle,
  • Either Rooms or Pool Treatment or both if necessary for maximum effect
  • Please call if you are not sure whether there is a need for Rooms or Hydro based Treatment. Often a Rooms assessment is necessary to clarify any underlying past problems which may be holding up progress
Mary Anne Rock
Provider No. 200230EK

CONTACT US
Care Physio - Mary Anne Rock
Phone: 0419 641 050
Fax: 07 3256 6782

Email:   [email protected]


CLASS AND TREATMENT TIMETABLE
at Chermside Indoor Aquatic Centre.

Address: 357 Hamilton Rd, Chermside
(beside Chermside Library).

Access to the pool is via ramp or stairs with rails both sides.
Heated Hydro Pool: 32-34 degrees from 1.2 to 1.6m depth for shallow or deep water exercise.

All clients have a Screening Questionnaire to fill out before entering the pool.
Patients having individual pool treatment will have a Rooms assessment prior to pool sessions.

  • Half hour Individual Pool Sessions: Daily Monday to Friday:
  • 2pm to 3pm These are 30 minutes each. All equipment is provided.
  • PRICES: $80 Initial Consult, $70 Subsequent Consult. Medicare EPC Careplan bulk-billed; WorkCover and DVA Provider. Mobile EFTPOS available at Pool.
  • Aqua Pilates Classes are held: 1pm to 2pm- Tuesday, Wednesday, and Thursday. All levels of abilities are catered for from post op to avoiding surgery, to general exercise/lifestyle maintenance.
  • Pool Class Prices: $12 Casual, 10 visit pass card available at $100.
    ($10 per class)
  • An extensive array of Aquatic Equipment is provided for individual treatment and classes. PLEASE NOTE: - Clients are required to also pay Entry to the Chermside Pool usually $5 for either CLASSES or TREATMENT.

CARE PHYSIO ROOMS PRACTICE INFORMATION
Rooms practice:  49 Maddocks Rd, Virginia 4014
just off Hamilton Rd near the junction with Sandgate Road.

PRICES: $80 Initial Assessment consult; $70 subsequent consult.

Medicare EPC Care plan bulk- billed, DVA and WorkCover provider.

ROOMS OPENING HOURS:
Monday to Friday: 7.30am to 6.30pm by appointment.
Saturdays by appointment.



Payment by HICAPS, EFTPOS, Medicare EPC Care plan (bulk billed); WorkCover provider.
Aqua pilates session
Aqua pilates
 Provider No. 200230EK

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